Archive for the ‘observe’ Category

Busting Loose thoughts today

Tuesday, August 24th, 2010

Had a couple of Busting Loose thoughts … and thought I’d share them.

1.  What if I am walking around, sitting, standing in a “Now Moment Bubble”? This Now-Moment-Bubble expands or contracts based on my awareness – maybe it’s just me and my chair and my iMac screen as I type this – and then it can expand to include my life-partner relationship, or to my blood relationships, or to my relationship with the Oort cloud at the edge of the Universe. And I roll that sucker along with me wherever I go, creating my awarenesses and perceptions (oh yes, and my judgments, too). So in that metaphor, I-me am creating and becoming aware of my creations as I roll along. Small and focused. Larger and more inclusive. Huge and Cosmic. And I’m making it all up just for my fun of it.

2.  Other thought going along with that would be, “every other individual I create in my Now-Moment-Bubble is really me in disguise, acting, behaving and saying what I would say to myself if I could but do that from an objective viewpoint.”

Interesting. Ya’ gotta appreciate the possible implications of the possibility that could possibly be what’s really going on.

One-ness and your mind

Saturday, March 27th, 2010

One-ness and your mind

One-ness. The concept and quality of one-ness.

One way to approach the concept is through observing that YOU are ONE person with ONE mind and heart and ONE set of eyes, ears, arms and legs. And that you are part of your ONE blood family that has ONE genealogical lineage that spreads backwards in time. And that your lineage is part of ONE whole population of the planet with myriad lineages. And that you do live on just ONE planet, in your ONE solar system in your ONE galaxy in your ONE universe and in your One cosmos which some are saying really contains all of your parallel universes as well.

In a very real and observable sense, then, you are indeed ONE. It all just depends on where you are choosing to stand and what you are choosing to observe there. And no matter where you choose to stand and observe in any moment, you are also standing within all the other ONE-nesses at the same time … at all times. And that thought is the one that can most boggle one’s mind, isn’t it.

But then, whatever you are holding in your one mind, you are holding in your mind. After all, whose else’s mind is it? And even if you feel like arguing that it’s your mind that’s holding it for some spiteful and not understood reason, and not YOU … well, it’s still YOUR mind, isn’t it.

So it could be supportive to notice periodically what you are holding in your mind; what you are telling yourself about what you (think you) are observing. And it might be further supportive to notice that whatever you (or your mind) resists, actually causes that to persist. And the greater the resistance, the greater the persistence.

Another clever way to say that could be: it most likely supportive to notice which thoughts you are having … and which thoughts are having you.

Busting Loose: Passion, Inspiration And Gentle Nudges

Tuesday, October 20th, 2009

In Busting Loose, Robert talks about after reclaiming *enough* power, moving deeper into Phase 2, and then living in ‘reactive mode’ — acting only on inspiration.

Many, MANY years ago my Al-Anon sponsor said, “You know, Tom, I discovered in working the program that I’ve always wanted my Higher Power (Al-Anon speak for Expanded Self) to talk to me in burning bushes, but It/He/She always just seems use gentle nudges.” He went on to say that this was often a frustration because gentle nudges were too darned easy to ignore, pooh-pooh, or miss all together.

I notice that for some 50 years I’ve been practicing that very Phase 1 conversation. It goes something like, “I know this inspiration  s-e-e-m-s  interesting and exciting … but what if it’s just a passing fancy; what if it’s not really ‘the one;’ it surely doesn’t seem all that important or that would make any difference.” Discomfort. Do The Process!

So … many years later and close to three years of facilitating Busting Loose workshops – doing the process – reclaiming power, it feels like my inspiration illusion still is just out of arms reach in my Human Game illusion. But it also feels like the Phase 1 cloud cover on that one is getting close to being drilled through. Why do I think that?

Because I’m noticing I’m creating a lot of other players / conversations mirroring that back to me, remembering that that I script  other players in my hologram do three things: (1) reflect back to something I am thinking or feeling about myself, (2) provide information or data, and/or (3) set something in motion – thank you, Robert, for the insight and reminder.

And just this morning (it always happens in the morning), ES just popped this into my hologram via the internet, further languaging it very nicely in, “If you think you haven’t found your passion...” by Derek Sivers.

The Readers’ Digest version is, “It’s dangerous to think in terms of  ‘passion’ and ‘purpose’ because they sound like such huge overwhelming things. If you think you haven’t found your passion yet, you’re probably expecting it to be overwhelming. Instead, just notice what excites you and what scares you on a small moment-to-moment level.”

You can read the whole post and a bunch of great comments by clicking on this link. It feels like a real Busting Loose keeper. Your thoughts?

“What do you want to be when you grow up?”

Tuesday, September 1st, 2009

Busting Loose question: “What do you want to be when you grow up?”

I was thinking to myself while walking on the trail one morning about Busting Loose. Just how is it that I somehow create a unique holographic experience in my unique personal Human Game. and how living more into Phase 2 might look and feel?

The following thought popped into my holographic head.

I remember growing up and being asked by relatives and family friends, “And what do YOU want to be when YOU grow up, little boy?” And I even remember asking others folks’ kids that same question. And at one point I even harbored the idea that I was doing them some kind of a favor by helping them focus their thinking on how they were “going to turn out” and what they were going to do with their life. Big favor. R-i-i-i-g-h-t.

And then another thought popped up in direct response: “Wait…..that’s not a supportive question for Busting Loose and living into Phase 2.”

A “right,” or “right-er” question would be, “So … what is it that you just love doing/exploring right now, and how do you allow yourself to do/explore more of that until something else strikes your fancy?”

Seems to me like that’s what living reactively in the moment, from and into inspiration would look and feel like.

And then I “just happened” to create Susan from our first workshop on the trail (coincidence, wink, wink, nudge, nudge) and I had her start this great mutual conversation about how certain things are “working” and “not working,” and if I do The Process on a discomfort and then just leave it alone, is that what I really want? Is that what I’m really supposed to be doing? Even if the thing that is not working, could be improved, and seems like it should be “important” to me – and maybe to “others,” completely forgetting that all those “others” are just reflections of me.

Is it OK to just do The Process and reclaim the power and then just let go? Even if nothing in the hologram is real and it’s completely made up by me – My Consciousness – My Expanded Self?

And the answer that came into my holographic awareness was, “I think that after doing The Process and reclaiming whatever power you can in a given pass, if it’s something you then feel would be fun or exciting, then that would be one “to do.” And if  your “doing” pushes back, it’s only pushing back because that’s the way you want(ed) that particular game or inning or quarter to play out. And maybe it then becomes “Challenging,” “Worthwhile,” “Productive,” “Satisfying” as I remind myself that I (Consciousness, Expanded Self) just made it all up anyway through patterns in The Field.

And any discomfort experienced in any pushing back is “just an Egg” with Power in it saying, “Here’s more of your Power for you to reclaim if you want to in this moment.” And you can then use this new, additionally reclaimed Power to stay on this particular ride a little longer, and/or noticing a next or different ride you feel “inspired” to experience or explore. Hot damn! Busting Loose!

“Other People Are …”

Wednesday, August 5th, 2009

tomsausalito1You create other people/players to interact directly with to serve 3 purposes:

  • Reflect Something You Think Or Feel About Yourself – or reflect back to you progress or status in some area(s) of your Human Game experience.
  • Give You The Gift Of Information Or Insight – something you would blow off if it comes to you in the shower, but you could hear if it comes from  “someone/someplace outside of you.”
  • Set Something Into Motion To Support You – could be something you will “like” in which case you can sort of go to sleep and not make any connection (“It just came out of the blue”), or you can make the connection in Phase 1 terms (“Jeez. ‘They’ did this. I didn’t. I don’t deserve it; I didn’t work for it”), or it could be something you DON’T like. In the last two cases, you create “them” giving you a gift of discomfort so you can apply The Process and reclaim some power.

And “other people” are all actors in your 3D, full-immersion, holographic movie. You create them. You hand them their scripts. They do exactly what you ask them to do – and have it look like it’s coming from somewhere “outside” so you can believe you are limited or restricted.

Phase 1 “power outside” is cool. Phase 1 “power outside” looks like it’s real and works. It’s just that you can now know (I love how those two words go together: now know; know now) that you are doing it all – and it’s always just you talking to you in one of these three supportive ways.

Very cool!

NOW …

Friday, July 10th, 2009

tomsausalito

What is now?

Who’s now is it; to whom does it belong?

For whom is it being now, now?

Where does/did now come from?

Where does/did now go to?

Even better, what is the true nature of either “coming-ness” or “going-ness”?

Who is experiencing your now right now?

Who’s now are you experiencing or observing — right now?

And isn’t the answer always “I/me”?

And what meaning are you assigning to either your now or your I/me right now?

Acceptance, Reality and What Is

Monday, June 29th, 2009

In a review of “Mindful Motherhood: practical tools for staying sane during pregnancy and your child’s first year,” the following quotes appeared. I found them supportive.

“The bottom-line evaluation that underlies most of our unnecessary suffering is the thought ‘This shouldn’t be here.’ ”

“Acceptance is ending your argument with Reality, and accepting What Is.”

Slight modification for Busting Loose: “Acceptance of [diving into] the discomfort of/in/about the argument then telling the truth about “what shouldn’t be here is completely made up anyway,” increasingly leads to “inspiration” and a to Busting Loose.